A fire & Ice session consists of a 1 hour session with access to :

Infrared Sauna therapy (recommended 10-20 minutes)

Cold Water Therapy (recommended 1-3 minutes)

Warm water hydrotherapy (recommended 5-10 minutes)

 Compression therapy (recommended 15 minutes) 

Our trained coaches are onsite to assist, educate guide through an experience consisting of multiple therapies all in one session. 

What should we know about the services you provide? Better descriptions result in more sales.

What should we know about the services you provide? Better descriptions result in more sales.