Fire & Ice
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Perfect for a quick in-and-out reset.
Ideal if you want to focus on one or two modalities, such as a cold plunge after training or a short sauna + 15min compression boots. Great for locals with limited time or anyone new to the Reset Zone. -
Our most popular option, the full Transcend experience.
Great for completing two full cycles of contrast therapy (sauna + cold plunge) with time to relax in the jacuzzi, or for combining 35 minutes of contrast therapy and 15 minutes of compression boots.
A complete and restorative recovery session. -
Designed for total restoration.
Enjoy a full-body recovery flow without rushing ,ideal for those looking to deeply relax, relieve tension, or make the most of all recovery tools. Great for weekend resets or after intense physical activity.
Sports Massage
Red Light Therapy
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PT sessions
Float Session
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A great starting point if you’ve never floated before. This shorter session lets you ease into the experience and discover how deeply relaxing float therapy can be.
It typically takes the brain 10–20 minutes to settle, which means you’ll still enjoy 10–20 minutes of pure calm, a chance to switch off, reset, and feel the benefits of weightless relaxation.
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The Classic Reset
A full hour to fully disconnect, unwind, and let your mind and body settle into deep relaxation. Perfect for reducing stress, easing muscle tension, and experiencing the complete benefits of float therapy.
Private gym access
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A focused, distraction-free training window perfect for quick sessions, mobility work, or targeted strength training. Enjoy full access to Transcend’s equipped mini gym in complete privacy ,ideal for busy schedules or efficient workouts with zero interruptions.
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The sweet spot for a well-rounded session. Whether you’re hitting strength, conditioning, or a hybrid workout, this private 45-minute block gives you the space and equipment you need to train with total freedom and privacy.
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A full hour dedicated entirely to you. Train at your own pace in a calm, private environment with access to premium equipment. Perfect for structured programs, progressive strength sessions, or pairing your workout with another Transcend service.
